O U R R A ‘ C O
B E I N G H E A L T H Y I S
Let’s face it, we always feel better when we eat healthier. It is like a hangover when we eat something we know is not good for us and we get:
- Sluggish and unmotivated
- Feel heavier
There is nothing like maintaining a healthy balance to stay on target and be happy. Our kitchen is always filled to the brim with fresh food as visual reminders of what we should be eating and how we should be living. To save time our menus are planned early on in the week , and we try to limit the ‘bad food’ consumption by not having it around. Even so, nachos and pizza sometimes call on us, and we must abide! It’s all about balance.
B U T T H E B A L A N C E I S
We would love to say that we are healthy all the time and take care of ourselves, but the fact of the matter is we:
- Are only human
- Get bored easily and like change
- Love indulging in treats
We try to do healthy versions of the above, but sometimes we take the leap and go for the really good stuff.
L E T ‘ S B E