Story of Us: Throwback: Over the Internet…

It was such a great coincidence. An email came to me from my friend Ryann Levo (one of my Ithacan transplants from Bmore) who found online that this guy went to MICA and was a Raw Food chef in Ithaca. How cool! After a quick Google search on his name (with little that came up), I jumped on the opportunity to reach out and connect. The phone rang into voicemail, so I composed an email to cover all my bases.

I called the next morning at 7am and Rache picked up immediately. From the email, it looked like a great opportunity to get to know someone in a small town who seemed like she had a great business sense and was extremely involved in the healthy food movement. I was definitely itching for a bigger opportunity with Kurt’s Cuisine and this looked promising to collaborate with an expert.

We chatted briefly and connected about getting together at a later date…and Friday seemed liked the day. Both of us were excited, motivated and opportunistic… but neither had any expectation of a romantic interest or anything beyond business: Rache fresh off a breakup and Kurt still reeling from a 2-year Zen stint, completely focused on building a business.

And the rest is history.

Throwback: Making a Detox Meal

[vc_row][vc_column width=”1/1″][vc_column_text]So the moving is done (mostly) and we are finally we are settling into our new home. It seems like when we get into the habit of moving, our diet goes a rye. Now that we are here, it is time to kick off the healthy lifestyle again so we can get back to normal… I’d like to lose the little pudge in the middle and sleep through the night more consistently. Kurt wants to fix his rotator cuff, and lose the inflammation in his hands.

It brings me back to a time when were were just starting to date in Ithaca, and Kurt had his Kurt’s Cuisine service. Ahhh reminiscing of the good ‘ol days. 🙂

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vcex_spacing size=”30px”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vcex_feature_box style=”left-image-right-content” content_width=”50%” media_width=”50%” heading_type=”h2″ image=”2202″ img_width=”9999″ img_height=”9999″]Kurt’s Cuisine was developed after living at the Ithaca Zen Center and participating in the Body Mind Retreats. While it was a relatively short-lived operation, it is still a long term vision for Kurt, but has taken a back seat to his art career for the last 3 years.[/vcex_feature_box][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_text_separator title=”One of My Favorite Kurt’s Cuisine Events” title_align=”separator_align_center” style=”five” element_type=”div”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vcex_image_carousel style=”default” item_width=”230px” min_slides=”1″ max_slides=”4″ items_scroll=”page” auto_play=”true” infinite_loop=”true” timeout_duration=”5000″ arrows=”true” thumbnail_link=”none” custom_links_target=”_self” img_width=”500″ img_height=”500″ image_ids=”2204,2206,2211,2208,2207,2205,2212,2209,2210,2203″][vc_text_separator title=”2 Delicious Vitamix Recipes” title_align=”separator_align_center” style=”five” element_type=”div”][vcex_feature_box style=”left-image-right-content” content_width=”50%” media_width=”50%” heading_type=”h3″ image=”2214″ img_width=”9999″ img_height=”9999″]Brazilian Choco Maca

  • Brazil nuts
  • Almond milk
  • Cacao powder
  • Maca powder
  • Dates
  • Sea salt

[/vcex_feature_box][vcex_spacing size=”30px”][vcex_feature_box style=”left-content-right-image” content_width=”50%” media_width=”50%” heading_type=”h2″ image=”2215″ img_width=”9999″ img_height=”9999″ equal_heights=”true”]Energy Soup

  • Avocado
  • Sprouts
  • Wakame
  • Carrot
  • Parsley
  • Ginger
  • Garlic
  • Lemon

[/vcex_feature_box][/vc_column][/vc_row]

Throwback: Where it All Started

[vc_row id=”” visibility=”” css_animation=”” style=”” center_row=”” tablet_fullwidth_cols=”” min_height=”” bg_color=”” bg_image=”” bg_style=”” parallax_style=”” parallax_direction=”” parallax_speed=”” parallax_mobile=”” video_bg=”” video_bg_overlay=”” video_bg_mp4=”” video_bg_webm=”” video_bg_ogv=”” border_style=”” border_color=”” border_width=”” margin_top=”” margin_bottom=”” margin_left=”” margin_right=”” padding_top=”” padding_bottom=”” padding_left=”” padding_right=””][vc_column width=”1/1″][vc_column_text]I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.[/vc_column_text][vcex_spacing size=”30px” class=”” visibility=””][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_text_separator title=”Kurt Before Rache” title_align=”separator_align_center” style=”five” element_type=”div”][vcex_image_galleryslider thumbnail_link=”none” custom_links_target=”_self” img_width=”400″ img_height=”400″ img_thumb_width=”200″ img_thumb_height=”200″ caption=”true” animation=”slide” slideshow=”true” randomize=”false” smooth_height=”false” slideshow_speed=”7000″ animation_speed=”600″ image_ids=”2019,2015,2010,2023,2021″][/vc_column][vc_column width=”1/2″][vc_text_separator title=”Rache Before Kurt” title_align=”separator_align_center” style=”five” element_type=”div”][vcex_image_galleryslider thumbnail_link=”none” custom_links_target=”_self” img_width=”400″ img_height=”400″ img_thumb_width=”200″ img_thumb_height=”200″ caption=”true” animation=”slide” slideshow=”true” randomize=”false” smooth_height=”false” slideshow_speed=”7000″ animation_speed=”600″ image_ids=”2020,2014,2025,2009,2011″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vcex_spacing size=”30px” class=”” visibility=””][vc_text_separator title=”Photos From The Beginning” title_align=”separator_align_center” style=”five” element_type=”div”][vc_column_text]The last couple of years have been the best of our life. So much fun, adventure and passion directed towards things we are interested in. We are lucky to be partners and to have a daughter by our side to give us a reason to strive harder, helping to guide and support us along the way.[/vc_column_text][vcex_spacing size=”30px” class=”” visibility=””][vcex_image_grid grid_style=”default” columns=”6″ title_type=”title” thumbnail_link=”none” lightbox_caption=”true” custom_links_target=”_self” img_width=”250″ img_height=”200″ image_ids=”2059,2058,2057,2062,2056,2055,2054,2051,2052,2053,2050,2049,2048,2045,2046,2047,2044,2043,2042,2039,2040,2041,2038,2037,2036,2035,2034,2033,2030,2031,2032,2029,2060,2061,2063,2064″][/vc_column][/vc_row]

Glowing Happy Mommy with a Fantastic “Green” Juice Recipe

I am just glowing… that’s what they say happens, but in truth I am! It is so bizarre, but I can literally feel my skin being clearer, my eyes more bright and my hair having more bounce. Its kind of like a flushed, but well tinted rosiness that can only be gifted by another.

In the last few weeks it has been getting more and more prominent, but I was just going to chalk it up to lack of alcoholic beverages and eating only healthy food. I still drink at least a ‘green’ drink every day and I try to exercise as often as possible, but the magic that lies beneath my skin is purely from pregnancy… Apparently the increased blood flow in your veins from your blood pressure makes your skin literally “glow”. Either way, I am not going to risk it and drinking at least 1 green drink a day is a requirement in my pregnancy rule book!

In the Holiday Special Green Drink today (makes 2):

1 Whole Lemon

1 Whole Apple

4 Carrots

Large Handful of Spinach

3 Kale Leaves (1/2 bunch)

1/2 Cucumber

3 Celery Stalks

I have a girlfriend who was concerned in drinking green drinks during her pregnancy, thinking it would actually be a probably for the baby after it is out of the womb. Her thought was that the baby would go into a system shock without the nutrients and feel depleted. I look at this like a daily dose of vitamins, so I can’t imagine it would have that effect. I have not found any hard evidence or clinical research on this topic either. As breastfeeding begins it is also my intention to perpetuate the daily ‘green’ drink and ultimately it will be our little ladies first drink outside of water. She wants juice? The Brand ‘green’ drink is where its at.

Kurt’s Cuisine is also a great source of these products. We have 6 total varieties available and these are for detoxes and just daily health.